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Oats Return & Scramble Success

Good morning!

I am taking a rest day from exercise and enjoying my second cup of coffee and the Today Show before heading into work. While I am LOVING my new job, sometimes it can be very physical and tiring. For example, yesterday, we switched out both window displays and moved out a sofa and two chairs to our Studio space. That all left us with a lot of rearranging!!

At the end of the day, I am physically tired and also feel that I need to re-hydrate with water. I felt like this during the holiday season as well. Being on your feet for eight hours a day and moving/lifting items can take a toll. Fortunately, I have been listening to my body and not over doing it.

On the food front, I have really been enjoying scrambled eggs lately. I’ve had them several times for breakfast in the last week or so, and I even whipped up a couple for dinner last night!

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I subbed orange juice for wine πŸ™‚

I don’t have a photo, but I have also enjoyed adding vegetables like mushrooms and bell peppers to the scramble.

Eggs are a great source of protein, but I don’t have them every single day, in an effort to prevent a rise in cholesterol.

Although, eggs are a wonderful addition to the weekly breakfast rotation, I do LOVE old-fashioned oats! The possibilities for fruit and toppings are endless. Here, I added a large banana and sprinkled coconut and agave for sweetness.

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Have a great day!

Ellen

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