Liquid Pleasures

Attention!! I’m writing a post!!

I feel that I need to shout this from the rooftops like that because it’s been SO long! I don’t even want to look at the date of my last post.

Anyway, I’m not promising anything, like how I will be blogging a lot more this Spring/Summer because guess what? Life gets in the way, BUT, I have decided that I am going to try and keep things as candid as possible.

So about that title. Referring to these guys:

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This week I’ve discovered Protein Powder! I use a local natural foods market’s brand. It really gives ordinary smoothies a boost! AND, it keeps me full until lunch! More about the benefits of protein powder in a later post.

And on the coffee, I’m enjoying Gevalia brand as always, but instead of the House Blend, which my grocery store was out of this week, I opted for the French Blend, which is darker.

Even though darker blends have a more bitter taste, they actually have less caffeine, no?

What have YOU been enjoying for breakfast lately?

XOXO,
Ellen

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